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What to know about sugar in fruit


Fruit contains natural sugar. Although natural sugar is good for health, it is important to remember that consuming fruit juices and canned fruit can increase overall sugar intake. Learn more about the sugar in fruit here.
Source: Diet

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Remember:

Stay at home except for essential travel to work, groceries and for care needs, when in public stay at least 2m away from other people not of your household

Do:

✔ Wash your hands with soap and water often – do this for at least 20 seconds

✔ Use hand sanitiser gel, if soap and water are not available

✔ Wash your hands as soon as you get hom

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✔ Put used tissues in the bin immediately and wash your hands afterwards

WHO Covid Advice
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