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High-protein vegan foods


Vegans often find it difficult to eat a lot of protein, but there are many plant based sources of this nutrient, including beans, tofu, quinoa, and chickpeas. Learn more about high protein foods for vegans here. We also cover how to get enough vitamin B-12 and vitamin D on a vegan diet.
Source: Diet

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Remember:

Stay at home except for essential travel to work, groceries and for care needs, when in public stay at least 2m away from other people not of your household

Do:

✔ Wash your hands with soap and water often – do this for at least 20 seconds

✔ Use hand sanitiser gel, if soap and water are not available

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✔ Put used tissues in the bin immediately and wash your hands afterwards

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