Call: 0123456789 | Email: info@example.com

Anxiety might be alleviated by regulating gut bacteria


People who experience anxiety symptoms might be helped by taking steps to regulate the microorganisms in their gut using probiotic and non-probiotic food and supplements, suggests a review of studies.
Source: Nutrition research

Covid 19: Latest Advice:

Remember:

Stay at home except for essential travel to work, groceries and for care needs, when in public stay at least 2m away from other people not of your household

Do:

✔ Wash your hands with soap and water often – do this for at least 20 seconds

✔ Use hand sanitiser gel, if soap and water are not available

✔ Wash your hands as soon as you get hom

✔ Cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeeze

✔ Put used tissues in the bin immediately and wash your hands afterwards

WHO Covid Advice
error: Alert: Content is protected !!
X